30 Day Mindfulness Challenge
Are you ready?
This 30-day challenge will help you kickstart and incorporate mindfulness into your busy life for transformative results.
It’s just what you need to put those new year's resolutions into action and invest in your own personal growth and self-care. It’s also a great opportunity to meet and befriend like-minded people through the magic of synchronicity and serendipity!
You will go from zero to hero with our step-by-step practical tips to find space, even with your busy lifestyle. Each week, we will explore different mindfulness practices and you’ll be sure to find one that works best for you!