Belonging. It’s a loaded word and can bring up different emotions. I’ve had a tumultuous relationship with this word.

You know what we never think of belonging to? The Earth! At least, I never even thought about it. I am an Earthling.

In recent years, there’s been so much talk about the inner child. Yet the topic always remained a little vague to me, hard to wrap my head around.

What I’ve discovered is that the inner child is YOU. Your purest version. Who you were born to be - as you entered the world. Before any kind of input from the outside world. The purity of you. The original software of you.

It’s that time again!

After an incredibly powerful retreat in February 2025, I have decided to make this an annual opportunity. Those who attended had an experience that is hard to put into words. But we definitely left the retreat changed and are still feeling the impact of the weekend. Want to see what you missed?

Come join the Inner Pause - Mindfulness Circle! This is a meetup group for anyone interested in exploring mindfulness and connecting with their inner self for peace and balance. Whether you're a complete beginner or an experienced practitioner, join us for a moment of pause.