It’s that time again!

After an incredibly powerful retreat in February 2025, I have decided to make this an annual opportunity. Those who attended had an experience that is hard to put into words. But we definitely left the retreat changed and are still feeling the impact of the weekend. Want to see what you missed?

Come join the Inner Pause - Mindfulness Circle! This is a meetup group for anyone interested in exploring mindfulness and connecting with their inner self for peace and balance. Whether you're a complete beginner or an experienced practitioner, join us for a moment of pause.