Contemplations

Blog

Ideas, concepts and tools I am currently reflecting on

Gugu Bengu Gugu Bengu

2026 Mindfulness Retreat

It’s that time again!

After an incredibly powerful retreat in February 2025, I have decided to make this an annual opportunity. Those who attended had an experience that is hard to put into words. But we definitely left the retreat changed and are still feeling the impact of the weekend. Want to see what you missed?

Read More

Archive